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Exploring Online Safety or Need Assistance with Unwanted Thoughts?

If you're feeling unsure about online safety or facing unhealthy thoughts, please know you're not alone. There are helpful resources available to support you.

Begin by talking to a trusted adult. Their understanding can make a big difference.
Connect with online groups dedicated to well-being. Sharing your feelings can be liberating.
Explore professional assistance from a therapist or counselor. They can give tailored strategies to help you manage these challenges.

Keep in mind that reaching out for assistance is a marker of strength, not weakness. You deserve to feel secure both online and off.

National Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you need help for a child, Childhelp USA is available. They offer assistance to families and youths going through difficult situations. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the RAINN hotline . You can call them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is an indicator of strength.

Let's work together to build a safer and more supportive online environment.

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